2022-08-13 Forest Therapy Experience at Fletcher Wildlife

Photos in no specific sequence Description below, enjoy ----------------------------------------------------------- Tree Time -- Introduction to Nature & Forest Therapy In this gently-guided practice, you're invited to awaken your senses and become present to the gifts of the trees and all of nature. This evidence-based practice is shown to support our personal health and our sense of connection to nature, without and within. You might find that you come away with new appreciation for this amazing world we are part of. It's not a naturalist walk or a hike: we go slowly, pause often, and allow our minds to rest. We'll walk by the pond, through the meadow and among the trees of the Fletcher Wildlife Garden on the edge of the Dominion Arboretum, and we'll end our walk with wild-crafted tea.